Tagged with skin

Manage Acne with Food & Lifestyle Choices

Manage Acne with Food & Lifestyle Choices

  The familiar red and white pimples of acne are caused by pores that are blocked and often infected. Although acne is most common in adolescents (more than 80 percent of those between ages twelve and twenty-one are afflicted), it now appears with increasing frequency in adults. As most people are aware, hormones play a … Continue reading »

Healing food – Cucumber

Healing food – Cucumber

The high water and mineral content of cucumber is largely responsible for its therapeutic cleansing and hydrating effects. Cucumber is a good source of the mineral silica, a component of connective tissue found in the skin. This, coupled with cucumber’s large percentage of water, helps to keep the skin cell well nourished and hydrated.┬áCucumber┬ácan also … Continue reading »